குழந்தைகளின் உடல் மற்றும் மன பலத்தை அதிகரிக்க ஒரு முக்கிய பதிவு !
Physical health and mental health of the Children’s by Dr Ashwin Vijay
Physical activity is good for your body but it’s great for your mind too. Research has shown that exercise releases chemicals in your brain that make you feel good , Let them play or do any physical activity its play a vital role on their physical health and mental health.
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