Alfalfa Sprouts, Best Quality to Consume for Highest Health Benefits

Alfalfa Sprouts, Best Quality to Consume for Highest Health Benefits




Alfalfa sprouts are naturally abundant in certain plant compounds, like coumestrol, and are a cleansing nutritious food source. Being very easy to grow and mass produce, they are one of the few sprouts found in common everyday grocery stores. Typically grown vertically and sold in small square containers or larger flats, they are a living enzyme-rich food that can be easily incorporated into the diet or interchanged periodically with other sprout favorites. Learn more about the controversial L-canavanine content as well as the food safety issues associated with commercially grown alfalfa sprouts.

Recommended Alfalfa Sprouting Supplies:

Alfalfa Sprouting Seeds, Organic 2oz to 35 lbs – http://bit.ly/1NIOiCm
The Sprout House Certified Organic Non-gmo Sprouting Seeds Alfalfa 1 Pound – https://amzn.to/1Pr5pLx
Alfalfa Sprouting Seed Organic, Mountain Rose Herbs 1oz to 1lb – http://bit.ly/2fSlxu6
Sproutman, Org Alfalfa Sprouting Seed, 1lb to 25lbs – http://bit.ly/1ORRU2H

Alfalfa Sprouts Page: https://goo.gl/73TQfz
How to Grow Alfalfa Sprouts: https://goo.gl/u3tqGV
Super Sprout Store: https://goo.gl/2nZ5eH

Additional Sourced Info:

Phytoestrogens and the Risk of Breast Cancer: http://bit.ly/13RI3t7
Anticarcinogenic Effects of Dietary Phytoestrogens and Their Chemopreventive Mechanisms: https://1.usa.gov/1km8y27
Dietary intake of polyphenols, nitrate and nitrite and gastric cancer risk in Mexico City: https://1.usa.gov/1I4UyR8
Coumestrol from the national cancer Institute’s natural product library is a novel inhibitor of protein kinase CK2: https://www.ncbi.nlm.nih.gov/pubmed/23845105
Efficacy of phytoestrogens for menopausal symptoms: a meta-analysis and systematic review: https://1.usa.gov/1Pr3S83
Ethyl acetate extracts of alfalfa (Medicago sativa L.) sprouts inhibit lipopolysaccharide-induced inflammation in vitro and in vivo: https://1.usa.gov/1Ix3gwk
Nutrition Data, Alfalfa seeds, sprouted, raw: http://bit.ly/1YGnnQ7
Science, Systemic lupus erythematosus-like syndrome in monkeys fed alfalfa sprouts: http://bit.ly/1TmVllR
Diet-induced systemic lupus erythematosus (SLE) in primates: https://1.usa.gov/1YKtRrR
Canavanine-induced longevity in mice may require diets with greater than 15.7% protein: https://1.usa.gov/1YKtWvJ
A multistate outbreak of Escherichia coli O157:H7 infections linked to alfalfa sprouts grown from contaminated seeds: https://1.usa.gov/1PqngQQ
PDF: https://1.usa.gov/1Ix3x2m
FDA, Growing Sprouts in Retail Food Establishment: https://1.usa.gov/1YKNe44
The Politics of Sprouts: http://bit.ly/1mIwLBr
Organic Farming Research Foundation: http://bit.ly/1HeApbK

All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.

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